What they don’t tell you about mental health “disorders”
At the root of almost all of them? Trauma.
This email is for you if:
-You’ve received some kind of mental health diagnosis and wonder how you might shift those symptoms, for good.
-You know you have childhood or adult-onset trauma but aren’t sure how it’s affecting your life.
-You have symptoms or behaviors you struggle with in adulthood that aren’t healthy but don’t know where they’re stemming from.
-You’re curious to explore the deeper parts of your personality that aren’t serving you anymore. Hint: most of our personalities are clusters of strategies we learned in childhood to keep ourselves safe.
What’s in this email:
-How adverse childhood experiences affect you in adulthood.
-The complex process of learning and memory formation that keeps people stuck.
-How we mold our lives around unhealed stressors and trauma and why it’s therefore not as clear cut to just “let things go.”